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Patient Health Education Materials

Help Yourself to a Good Night's Sleep

https://vch.eduhealth.ca/en/permalink/phem426
Catalogue Number
FM.900.H369
Current Revision Date
January-06-2012
Language
English
Status
Pending or under revision
Description
Information about how to get the best results from your sleep period
More detail
Catalogue Number
FM.900.H369
Current Revision Date
January-06-2012
Language
English
Status
Pending or under revision
Description
Information about how to get the best results from your sleep period
Format
Booklet
Topic
Symptoms, Diseases & Conditions
People with Chronic Diseases
Subject
Sleep Disorders
Keywords
Nervous system
rest
bed
bedroom
sleep disorder
sleep hygiene
Reading Level
9
Date Issued
January-17-2001
Less detail