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50 records – page 1 of 5.

Stress Management

https://vch.eduhealth.ca/en/permalink/phem2378
Catalogue Number
CB.100.St83.PHC
Current Revision Date
10-Mar-2021
Language
English
Status
Available
Description
A description of stress, why it is bad for you, and ways to reduce it.

  1 document

Catalogue Number
CB.100.St83.PHC
Current Revision Date
10-Mar-2021
Language
English
Status
Available
Description
A description of stress, why it is bad for you, and ways to reduce it.
Format
Brochure
Topic
Healthy Living
Subject
Stress
Keywords
Stress Reduction
heart disease
Reading Level
5
Date Issued
May-30-2011
Legacy Numbers
TCNF251
Documents

CB.100.St83.PHC.pdf

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Fact Sheet : Mindfulness

https://vch.eduhealth.ca/en/permalink/phem4219
Catalogue Number
CB.501.F33
Language
English
Status
Requested
Description
Fact sheet provided by the VGH Recreation Therapy department on Mindfulness tips and practices to reduce stress and improve mood.
Catalogue Number
CB.501.F33
Language
English
Status
Requested
Description
Fact sheet provided by the VGH Recreation Therapy department on Mindfulness tips and practices to reduce stress and improve mood.
Topic
Healthy Living
Subject
Stress
Mental wellness
Keywords
Mindfulness
Recreation Therapy
educational resources
Stress Reduction
wellness
stress release
anxiety
memory
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Anxiety and Panic

https://vch.eduhealth.ca/en/permalink/phem2377
Catalogue Number
CD.420.An951.PHC
Current Revision Date
10-Mar-2021
Language
English
Status
Available
Description
Description of panic attacks (panic disorder), it's causes, symptoms and treatment.

  1 document

Catalogue Number
CD.420.An951.PHC
Current Revision Date
10-Mar-2021
Language
English
Status
Available
Description
Description of panic attacks (panic disorder), it's causes, symptoms and treatment.
Format
Factsheet
Topic
Symptoms, Diseases & Conditions
Subject
Anxiety
Keywords
treatment
diagnosis
worry
stress
heart disease
panic
Reading Level
6
Date Issued
May-30-2011
Legacy Numbers
TCNF253
Documents

CD.420.An951.PHC.pdf

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Fact Sheet : Adult Colouring

https://vch.eduhealth.ca/en/permalink/phem4220
Catalogue Number
CB.500.F33
Language
English
Status
Requested
Description
Fact sheet created by the VGH Recreation department on the benefits of adult colouring to reduce stress and promote creativity.
Catalogue Number
CB.500.F33
Language
English
Status
Requested
Description
Fact sheet created by the VGH Recreation department on the benefits of adult colouring to reduce stress and promote creativity.
Topic
Healthy Living
Subject
Stress
Mental wellness
Keywords
Mindfulness
art
educational resources
Recreation Therapy
Stress Reduction
wellness
stress release
anxiety
leisure activity
leisure resources
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Fact Sheet : Leisure for Hospital Patients

https://vch.eduhealth.ca/en/permalink/phem4224
Catalogue Number
CB.500.F332
Language
English
Status
Requested
Description
Fact sheet on the benefits of leisure activities for hospital patients.
Catalogue Number
CB.500.F332
Language
English
Status
Requested
Description
Fact sheet on the benefits of leisure activities for hospital patients.
Topic
Healthy Living
Subject
Mental wellness
Stress
Anxiety
Hospitals
Wellness & Life Style
Keywords
leisure activity
leisure resources
Recreation Therapy
Stress Reduction
wellness
stress release
anxiety
hospital stay
hospital
Coping
patient information
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Virtual Leisure Kits

https://vch.eduhealth.ca/en/permalink/phem4225
Catalogue Number
CB.500.V57
Language
English
Status
Requested
Description
The Virtual Leisure Kits Website provides leisure/recreation activities and resources for patients during hospital stay such as fact sheets, printables (games, puzzles, colouring sheets), links to online resources (VGH gift shop, arts, puzzles) and Apps (music, podcasts, books, and games).
Catalogue Number
CB.500.V57
Language
English
Status
Requested
Description
The Virtual Leisure Kits Website provides leisure/recreation activities and resources for patients during hospital stay such as fact sheets, printables (games, puzzles, colouring sheets), links to online resources (VGH gift shop, arts, puzzles) and Apps (music, podcasts, books, and games).
Topic
Healthy Living
Subject
Mental wellness
Stress
Anxiety
Wellness & Life Style
Hospitals
Keywords
leisure activity
leisure resources
Recreation Therapy
Stress Reduction
wellness
stress release
anxiety
hospital stay
hospital
Coping
patient information
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Headache (Emergency Department)

https://vch.eduhealth.ca/en/permalink/phem384
Catalogue Number
FM.280.H34
Current Revision Date
November-13-2015
Language
English
Status
Available
Description
Guidelines on what to do when you have a headache.

  1 document

Catalogue Number
FM.280.H34
Current Revision Date
November-13-2015
Language
English
Status
Available
Description
Guidelines on what to do when you have a headache.
Format
Factsheet
Topic
Emergency Department
Procedures, Treatments & Tests
Subject
Headache
Keywords
Nervous system
tension
stress
migraines
Reading Level
6
Date Issued
July-01-2000
Related Records
Headache (Emergency Department) - FM.280.H34
Documents
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Headache (Emergency Department) (Chinese)

https://vch.eduhealth.ca/en/permalink/phem385
Catalogue Number
FM.280.H34.CN
Current Revision Date
January-11-2016
Language
Chinese Traditional
Status
Available
Description
Guidelines in Chinese on what to do when you have a headache.

  1 document

Catalogue Number
FM.280.H34.CN
Current Revision Date
January-11-2016
Language
Chinese Traditional
Status
Available
Description
Guidelines in Chinese on what to do when you have a headache.
Format
Factsheet
Topic
Emergency Department
Procedures, Treatments & Tests
Subject
Headache
Keywords
Nervous system
tension
stress
migraines
Reading Level
0
Date Issued
July-01-2000
Related Records
  • Headache (Emergency Department) (Chinese) - FM.280.H34.CN
Documents
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Fact Sheet : ART AND CREATIVITY

https://vch.eduhealth.ca/en/permalink/phem4221
Catalogue Number
CB.500.F331
Language
English
Status
Requested
Description
Fact sheet created by the VGH Recreation department on the benefits of art and creativity.
Catalogue Number
CB.500.F331
Language
English
Status
Requested
Description
Fact sheet created by the VGH Recreation department on the benefits of art and creativity.
Topic
Healthy Living
Subject
Mental wellness
Wellness & Life Style
Keywords
art
educational resources
Recreation Therapy
Stress Reduction
wellness
stress release
anxiety
leisure activity
leisure resources
creativity
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Anxiety and Relaxation

https://vch.eduhealth.ca/en/permalink/phem1080
Catalogue Number
CB.500.An95
Current Revision Date
February-15-2017
Language
English
Status
Available
Description
Information on anxiety and relaxation

  1 document

Catalogue Number
CB.500.An95
Current Revision Date
February-15-2017
Language
English
Status
Available
Description
Information on anxiety and relaxation
Format
Brochure
Topic
Healthy Living
Senior Health
Subject
Stress
Keywords
seniors
breathing
Exercises
posture
imagery
Management
Muscles
Older Adults
tension
Reading Level
5
Date Issued
March-07-2006
Documents
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50 records – page 1 of 5.