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Anxiety and Relaxation

https://vch.eduhealth.ca/en/permalink/phem1080
Catalogue Number
CB.500.An95
Current Revision Date
February-15-2017
Language
English
Status
Available
Description
Information on anxiety and relaxation

  1 document

Catalogue Number
CB.500.An95
Current Revision Date
February-15-2017
Language
English
Status
Available
Description
Information on anxiety and relaxation
Format
Brochure
Topic
Healthy Living
Senior Health
Subject
Stress
Keywords
seniors
breathing
Exercises
posture
imagery
Management
Muscles
Older Adults
tension
Reading Level
5
Date Issued
March-07-2006
Documents
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Moving and Exercising after Abdominal Surgery

https://vch.eduhealth.ca/en/permalink/phem3982
Catalogue Number
FB.327.A24
Current Revision Date
April-08-2020
Language
English
Status
Available
Description
Patient information on suggested activities after bowel surgery

  1 document

Catalogue Number
FB.327.A24
Current Revision Date
April-08-2020
Language
English
Status
Available
Description
Patient information on suggested activities after bowel surgery
Format
Booklet
Topic
Healthy Living
Plan to Go Home from Hospital
Subject
Fitness & Exercise
Exercise and Physical Fitness
Benefits of Exericse
Keywords
patient information
breathing
muscle strengthening
safety
risks
walk
coughing
physiotherapist
stoma
abdominal muscles
lifting
Reading Level
6
Date Issued
January-27-2020
Documents
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Spondylitis Exercise Program

https://vch.eduhealth.ca/en/permalink/phem3163
Catalogue Number
FB.727.S66
Current Revision Date
June-20-2016
Language
English
Status
Available
Description
Exercises to improve the strength, flexibilty and range-of-motion of the spine and vertebrae.

  1 document

Catalogue Number
FB.727.S66
Current Revision Date
June-20-2016
Language
English
Status
Available
Description
Exercises to improve the strength, flexibilty and range-of-motion of the spine and vertebrae.
Format
Booklet
Topic
Procedures, Treatments & Tests
Healthy Living
Subject
Spine Injuries & Disorders
Keywords
vertebrae
Arthritis
strengthening
range of motion
Muscles
spine
back
neck
posture
Lumbar
Mobility
Reading Level
8
Date Issued
December-11-2014
Documents
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Taking Care of Your Shoulders After a Spinal Cord Injury

https://vch.eduhealth.ca/en/permalink/phem3491
Catalogue Number
FB.817.T35
Current Revision Date
January-10-2017
Language
English
Status
Available
Description
Patient information detailing instructions on posture, exercise, stretching, and rest in order to care for shoulders following a spinal cord injury. Diagrams are included.

  1 document

Catalogue Number
FB.817.T35
Current Revision Date
January-10-2017
Language
English
Status
Available
Description
Patient information detailing instructions on posture, exercise, stretching, and rest in order to care for shoulders following a spinal cord injury. Diagrams are included.
Format
Booklet
Topic
Procedures, Treatments & Tests
Healthy Living
Subject
Spinal Cord Injuries
Shoulder Injuries and Disorders
Rotator Cuff Injuries
Keywords
pain
pain management
Muscles
Ligaments
posture
stretching
strengthening
rest
exercise
physiotherapist
Bed Posture
muscle strengthening
Pillow
neck
Serratus Anterior
External Rotator
Seated Row
Rhomboid
Trapezius
arms
Reading Level
7
Date Issued
August-15-2019
Documents
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